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用易信shs" shs" “扫一扫”将文章分享到 圈。 1on="rget="_ofter-vote/end-layerne;}? > 31023_04 h eeee kkkk kk kkk eeeeeeeekkkk kkk eeeeeeeekkkk kkk /uh6B7WJYVQ_b1mhNa7u-3Q==/5145362574lbloome19.jp=" k/div <TBODY/div <TR/div <TD/div <P "TEXT-INDENT: 2em"" kk/div</P/div <P "TEXT-INDENT: 2em"" kk/div <TABLE rder="1" kcellS -ng "0" k. rderCoome="#cca680" k rderCoomeDarbk"#916a4p" kcellPenling "3" ksolid="58" k.bst.126.n/"rget="_ef=tl, .k" oncli//" > /DQ4dhl81g4ca0Rry-Gck g==/32on:737oom8log798.jp=" k/div <TBODY/div <TR/div <TD/div <TABLE cellS -ng "0" k/div <TBODY/div <TR/div <TD/div <TABLE rder="2" kcellS -ng "2" k rderCoome="#877324" kcellPenling "0" ksolid="573" kve}.ne="87" k/div <TBODY/div <TR/div <TD btp:ome="#fix000" kiblS 9="3" k/div <TABLE rder="1" kcellS -ng "1" kcellPenling "0" ksolid="562" kve}.ne="80" k=lbl rderCoome="#877324" k /div <TBODY/div <TR/div <TD btp:ome="#dedacc" kiblS 9="3" k/div <P "TEXT-INDENT: 2em"" kk-t-99="cidter" k/div <TABLE rder="1" kcellS -ng "1" kcellPenling "1" ksolid="51" k/div <TBODY/div <TR/div <TD/div <P "TEXT-INDENT: 2em"" kk-t-99="cidter" k/div<FONT iblme="#fix000" k .pa="5" k/div<STRONG/div</STRONG/div</FONT/div&com;nbspv</P/div <P "TEXT-INDENT: 2em"" kk-t-99="cidter" k/div<FONT iblme="#fix000" k/div<STRONG/div</STRONG/div</FONT/div</P/div <DIV -t-99="cidter" k/div&com;nbspve <DIV/div<IMG "#ff770: 2pxgn:lef2pxg2px;" kk=lbl b"自用边框 - 真诚居士 - 真诚居士的> " kkale="自用边框 - 真诚居士 - 真诚居士的> " kk et/"rget="_ef=1.ph.126.nbt/_dpXKNqCT_Pyy7d8Un-xhg==/24786686449 20448.gif" kk/div<dDIV/div <DIV/div&com;nbspv</DIV/div <DIV/div<STRONG/div<FONT iblme="#fix000" k .pa="5" k/div阿姜查的禅修世界scom;nbspv</FONT/div</STRONG/div&com;nbspv</DIV/div <DIV/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div阿姜查scom;nbspv</STRONG/div</FONT/div</DIV/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div</STRONG/div</FONT/div</DIV/div <P -t-99="cidter" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div第三部分 慧 </STRONG/div</FONT/div</P/div <P -t-99="cidter" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div第四章 内心的 </STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k/div<dFONT/div<FONT iblme="#fix000" k .pa="4" kf ="Verdan1" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 佛教的教导是关于弃恶修善,然后当舍弃恶,建立起善时,我们便将两者都放下。「 」就是超越两端之 。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" kf ="Verdan1" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 佛陀所以的教导都只有一个目标——为未解脱者指出一条离苦之 。这教导给我们正见,若无法正确地了解,我们就无法达到平静。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" kf ="Verdan1" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 当诸佛觉悟并初次说法时,他们都谈到两端——耽著欲乐与耽著苦行。这是两种沉迷的形态,人们就被困在感官世界的这两端摆荡 涝段薹ù锏狡骄玻欢系卦谏缆只刂辛髯</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" kf ="Verdan1" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 觉者观察到我们都被困在这两端之间 涝都坏街 法。这是沉迷之 ,而非禅修者之 ,非平静之 。耽著欲乐与耽著苦行,简单地说,就是过松之 与过紧之 。</STRONG/div</FONT/div</P/div<FONT f ="Verdan1" k/div <P -t-99="ck s" k/div<BR/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 快乐只是痛苦的令一种微细型态<BR/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 若观察内心,你们就会看见过紧之 是愤怒或忧伤之 ,走上这条路,只会遇到困难与挫折。至于另一端——纵欲,若能超越 你们就超越了欲乐。既不痛苦,也不快乐,是种平静的状态。佛陀教导我们要放下苦与乐两端,这是正确的修行,是 。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 所指的>皇巧硖逵胗镅裕侵感摹5蔽颐遣幌不兜姆ǔ旧鹗保崛眯牟酝5毙母械矫酝富味恢埂故保>皇钦 。当喜欢的法尘生起时,心便耽溺于欲乐中,这也不是正 。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 没有人想要痛苦,我们都想要快乐,但事实上,快乐只是痛苦的另一种微细型态。你们可以将快乐与不快乐比喻为一条蛇,不快乐是蛇的头,快乐则是尾巴。蛇头是真正危险的,它有毒 ,若你碰 蛇会立刻咬下去。但别说是头,即使你抓住蛇尾巴,它也同样会转过身来咬你。因为不论是头或尾巴,都属于同一条蛇。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<BR/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 苦与乐 都源自渴爱<BR/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 同样地,快乐与痛苦、欢乐与悲伤都出自相同的来源——渴爱。因此,当快乐时,你的心并不平静,它确实如此!例如,当得到喜欢的东西,如财富、名望、赞誉或快乐时,我们会很高兴,但内心仍隐藏着些许不安,因为害怕失去它。那样的恐惧不是平静的状态,不久后我们可能真的失去它,然后真正感到痛苦。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 因此,即使是在快乐时,痛苦也会随时在你不觉察的情况下发生。那就如抓蛇尾巴——若不放开 你就会被咬。因此,不论是蛇尾或蛇头,换句话说,好或不好的情况,一切都只是无尽变化或轮回的特征。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 佛教的本质是平静,而平静则来自如实觉知一切事物的本质。若我们仔细观察,就可了解平静既非快乐,也非痛苦,这两者都不是实相。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 人心——佛陀告诫我们去觉知与观察这个心,只能藉由它的活动加以觉知。而真实的本心,则无法藉由任何东西来测度或认识,在它的自然状态下,它是如如不动的。当快乐生起时,这颗心也随之动摇,它迷失在法尘中。当心如此动摇时,贪爱与执著也随之生起。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<BR/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 若未见到实相 就一定会痛苦<BR/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 佛陀已为我们指出完整的修行之 。但我们若不是还未修行,就是在口头上修行,我们口是心非,只是落入空谈而已。但佛教的根本并非能被谈论或臆测,这根本是如实觉知事物的实相。若能已觉知这实相,那么就无须任何教导;若未觉知 则即使在聆听教导,你也无法真的了解。所以佛陀说:「觉者只是指出道路。」他无法为你修行,因实相是无法言表或传递的。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 所有教导都只是譬喻或比喻,目的在帮助心见到实相。若未见到实相,就一定会痛苦。例如我们通常以「行」一字来称身体,任何人都可以谈论 但事实上都有问题,由于不知道诸行的实相,因此会执著它们。因为不知道身体的实相,所以我们才会痛苦。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 在此有个例子。假设一天早上你正要走去工作,有人在对街咆哮并辱骂你。当听到这些辱骂时,你的心变得异于平常,觉得很不舒服,感到愤怒且受伤。那人整天四处辱骂你,每次听到你就生气甚至当回到家时,仍在生气,因为你怀恨在心,想要报复。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 几天之后,另一个人来到你家对你说:「嘿!那天骂你的那个人,是个疯子!他已发疯好几年了。他辱骂每个人,没人在意他到底说了什么。」当听到这里时,你顿时松了一口气,在这些天里,一直压抑在内心的那些愤怒与伤害都完全化解。为什么?因为现在你知道事情的实相。先前你以为那个人是正常的,你才会对他生气,你的误解造成痛苦。当 实相时,每件事都改变了:「哦,他疯了!那说明了一切!」</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 现在你已了解,所以能释怀,可以方下了,若不知道实相,你就会一直耿耿于怀。当认为侮辱你的那个人是正常人时,你想杀了他;但当 实相时,你便觉得好多了。这就是实相的认知。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<BR/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 身体是「性空」的物体<BR/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 有些见法者也有类似的经验。当贪、嗔、痴消失时,它们是以同样的方式消失。过去我们不知道这些事时,心想:「怎么办?б的贪与嗔如此深重。」这>⒎乔宄娜现>腿缥颐且恢苯枳拥背烧H耍弊詈罅私獾剿揪头枇耸保颐遣欧畔滦睦础C挥腥四芪阒赋稣獾悖挥行那鬃钥醇保拍芙坝纬</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 我们称为「行」的这身体也是如此,虽然佛陀已一再解释并无固定不变的实体,我们还是不相信,紧抓着它不放。若身体会说话,他会整天对我们说:「你知道吗?你不是我的主人。」事实上,它一直都在告诉我们,不过是以「法」的语言,因此我们无法了解它。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 例如,眼、耳、鼻、舌、身等感官不断在变化 但从蝧py过它们曾征得我们的同意!当头痛或胃痛时,身体也不会先问问我们的意见,它顺随自然的因缘,径自发生。这显示出身体不允许任何人当它的主人,它并没有一个主人,佛陀描述 是个「性空」的物体。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 我们不了解「法」,因此不了解诸行,而将它们当成我们的,是属于我们或他人的。由此开始产生贪取。当「取」生起时,「有」便生起。一旦「有」生起,接着便是「生」,之后便有「老、病、 」等种种痛苦。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<BR/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 痛苦的感觉 是一连串缘起的结果<BR/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 这是「缘起」①,「无明」缘「行」,「行」缘「识」等,这一切都只是心 氖录5苯哟ノ颐遣幌不兜氖挛锸保羰フ睿突嵊形廾鳎纯嗔⒖躺穑耐ü庑┍浠乃俣热绱酥欤灾挛颐歉簧纤恰U饩陀腥缒愦邮魃系粝吕 在清楚之前,「砰!」一声,你已摔在地上了。当掉落时,其实你穿过许多枝叶,但你完全无法顾及它们,只是往下掉,然后……「砰!」。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv 「缘起」也是如此。经中如此拆解它们:「无明」缘「行」;「行」缘「识」;「识」缘「名色」;「名色」缘「六入」;「六入」缘「触」;「触」缘「受」;「受」缘「爱」;「爱」缘「取」;「取」缘「有」;「有」缘「生」;「生」缘「老、病、 」等忧悲苦恼。但当你真的接触不喜欢的事物时,痛苦立即生起!痛苦的感觉其实是一连串缘起的结果。因此,佛陀告诫弟子们,要彻底观察与觉知自己的心。</STRONG/div</FONT/div</P/div <P -t-99="ck s" k/div<BR/div<FONT iblme="#fix000" k .pa="4" k/div<STRONG/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 一切事物只顺从自然法则 我们无法强迫它<BR/div&com;nbspv&com;nbspv&com;nbspv&com;nbspv&com;nbspv 当人诞生在这世上时并无名字,出生之后,才为他们命名,这是种惯例,为了称呼上的方便而为人命名。经典也是如此,将事情拆开并贴上标签,是为了方便学习实相。</STRONG/div</FONT/div</P/div <P -t-99="ck s" 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